Episodes

Monday Aug 26, 2019
EPISODE 41: MDB SERIES! INTENTION + VISUALIZATION
Monday Aug 26, 2019
Monday Aug 26, 2019
This episode is brought to you by the course that will teach you how to effortlessly reach your dream body and find total self love...
Manifesting Dream Body!

Tuesday Aug 20, 2019
EPISODE 40: THINK AND LOSE WEIGHT?
Tuesday Aug 20, 2019
Tuesday Aug 20, 2019
I am reading "Think and Grow Rich" by Napoleon Hill right now and I'm obsessed! I've taken what he talks about and applied it to manifesting weight loss.
This episode is brought to you by the course that will teach you how to Think and Lose weight- only a few coaching spots remaining!
Check out the blog post on this episode.

Sunday Aug 18, 2019
EPISODE 39: INTUITIVE EATING FOR PARENTS, TEENS, KIDS
Sunday Aug 18, 2019
Sunday Aug 18, 2019
My response the horrifying new release of the weight loss app from Weight Watchers, directed at 8-17 year olds.
Get my FREE 10 Day Intuitive Eating Challenge. 10 days of videos and content to help you tap into your inner intuitive eater and develop a healthy relationship with food!
Check out out the Blog Post.
Follow me on Instagram!
Join the Tara Brunet Facebook Group.

Tuesday Aug 13, 2019
EPISODE 38: FOOD FREEDOM + WEIGHT LOSS?
Tuesday Aug 13, 2019
Tuesday Aug 13, 2019
Yes!
This is 1000% possible and I can't wait to show you my method!!
Check out my instagram posts on MDB here.
Join the Dream Body Program before it sells out!
Thank you for following my journey, please rate and review the podcast if you love it, and spread the food freedom message!
Tara

Friday Aug 09, 2019
EPISODE 37: 4 QUESTIONS TO CHANGE YOUR LIFE!
Friday Aug 09, 2019
Friday Aug 09, 2019
Ask yourself the right questions, and you can absolutely change your life with a new perspective.
I encourage you to take some time with these questions and journal out your answers and dig deep into what comes up for you.
Manifesting Dream Body Program
Follow me on Instagram
Love you guys!!

Wednesday Aug 07, 2019
EPISODE 36: DREAM BODY MEDITATION
Wednesday Aug 07, 2019
Wednesday Aug 07, 2019
Hey friends!
I have had so much amazing feedback on my Dream Body Meditation, it is everyones favourite, so I wanted to share it with you here! This is something I did pretty much everyday while losing weight.
This is 1/8 Meditations you receive in my Manifesting Dream Body program, (another favourite is the "Speed Up Metabolism Hypnosis".
This course is launching in September and I could not be more pumped!! Enjoy!

Tuesday Aug 06, 2019
EPISODE 35: MANIFESTING SELF LOVE!
Tuesday Aug 06, 2019
Tuesday Aug 06, 2019
For some reason iMovie would not let me edit this episode haha so excuse the blurbs of typical Tara style (and the cat attacking me of course).
All about manifesting self love outside of relationships so you don't need to seek external validation!
Love you guys!!

Thursday Aug 01, 2019
EPISODE 34: DREAM BODY- YOU CHOOSE WHAT WORKS!
Thursday Aug 01, 2019
Thursday Aug 01, 2019
You get to decide what works for YOU in terms of your body, food, and fitness! A quickie about how manifesting your dream body will unfold for you when you can step back and listen to the nudges!
Tara Brunet Mindset Facebook Group
Manifesting Dream Body Program
Coaching with Tara

Sunday Jul 28, 2019
EPISODE 33: DECIDE WHAT YOUR TRUTH IS!
Sunday Jul 28, 2019
Sunday Jul 28, 2019
How your beliefs are shaping your experience in the world, and how YOU get to decide your truth and how it all goes down!
What are your beliefs? What do you need to shift?
Dive Deep into my Manifesting Dream Body Program
or
Tara's Teachings starting August 1st!

Wednesday Jul 24, 2019
Wednesday Jul 24, 2019
A bit of a random episode, let me know if you enjoy it!
-How to have faith in the manifesting journey
-Self Worth + Triggers
-Visualization for healing
-Making the most of each day!
(Don't mind the animals disrupting as usual... So professional lol).
For more Tara- check out Tara's Teachings dropping August 1st!